Get to know us
At Proactive Therapy, we built our team intentionally. Each therapist was chosen not only for their training and experience, but for how they show up with people — engaged, thoughtful, and able to be real without losing professionalism. Therapy works best when you feel comfortable enough to be honest and challenged enough to grow, so we value warmth, collaboration, humor, and direct conversation.
We pay close attention to your experience in therapy and invite ongoing feedback so the work stays useful to you, not just theoretically helpful. The relationship matters, but it’s paired with an active approach focused on helping you understand patterns and respond differently outside the session.
Our clinicians continue to stay on top of the latest research and refine their skills so the care you receive isn’t static. The goal is not just supportive conversations, but therapy that remains thoughtful, relevant, and effective over time.
proactive
/prōˈaktiv/
adjective
taking action and making changes before they need to be made, rather than waiting until problems develop.
Find the right fit
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Couples Therapy Relationship Challenges and Anxiety Dating/Break Ups Work Stress/Burnout Life Transitions Attachment BIPOC Communities Trauma Anger Binge Eating
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Navigating Stress Anxiety Trauma Life Transitions Substance Abuse Chronic Pain/Chronic Illness
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Anxiety & Depression Emotion Management Therapy for Teens ADHD Therapy for Men Life Changes Stress EMDR Self-esteem and Confidence Stress management
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Relationships Life Changes Bipolar Disorder Couples Christian - Faith integration Sexual abuse Trauma/ PTSD OCD
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Stress management & burnout Perfectionism & self-criticism Life transitions Motherhood & parenting challenges Work/life balance Anxiety & worry Depression & low mood
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Anxiety Depression Life transitions Identity formation Relationship issues Self-esteem
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Parenting Grief Trauma Anxiety Depression Career Changes/Stress Divorce Life Transitions Self-esteem BIPOC communities
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Young adults Individual and family therapy Couples therapy Borderline Personality Disorder Anxiety and Depression Suicide and self-harm interventions PTSD Trauma Relationships Body image and disordered eating ADHD
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Individual Therapy Mood and Anxiety Stress and Career Stress Relationships Spiritual Struggle Depression Grief ADHD Life Transitions
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Anxiety Depression Relationships Adjustments Body Image Self-Critical Thinking/Shame Eating Disorders ADHD
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Individual Therapy for Adults and Teens Life Transitions Anxiety Depression Chronic Stress Chronic Pain Healthy Living/wellness Grief Trauma Relationship Issues